JumpStart Meal Plan
Not sure where to start on the road to better eating? This is the perfect holistic plan for you! Complete with a grocery list, portion size recommendations and helpful hints to set you up for success!
The Lifestyle Fitness Training Handbook
Are you ready to get on track? This live guide is full of ways to correct your eating and even provides you with workouts you can do from home! With full video demonstrations and printables you will have all the tools you need to get started!