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Lifestyle Fitness Training Presents Online Programs!

Now You Can Train with RoseAda Marie using Your Mobile Device, Giving You Access Whether at Home or in the Gym! 

Click here to get started
Sign up for Virtual
​1 to 1 Coaching Sessions to Help You Reach Your Goals!
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  • LFT!
  • About RoseAda
  • The Lifestyle Fitness Training Handbook
  • SERVICES
  • Calorie Calculator
  • Blog