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Meet RoseAda

My name is RoseAda White, and I am a certified fitness and nutrition coach with a focus on wellness strategy. I offer virtual programs and digital resources to help you implement or improve your exercise routine as well as enhance the quality of your food choices. My systems are sustainable and effective.
With degrees in Culinary Arts and Nutrition/Dietetics, certifications in Hospitality Management, Fitness and Nutrition, and more than 20 years experience in the food industry, my goal is to promote a healthy, enjoyable lifestyle with culinary and nutrition insight!

As a wife, mother and entrepreneur, one of my most important responsibilities is to maintain balance in my life.  Making time for my loved ones, but also making time for my own personal health and well-being.

I understand the importance of self-care,  and how easy it is to neglect ourselves or spread ourselves too thin, juggling work, school, family, and friends.  
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Mission

My mission is to help you discover the power in creating sustainable methods to enhance you nutrition and activity habits, which will enrich your lifestyle. 
No more diets, no more extreme tactics or unbearable restrictions. Let's choose Wellness, For GOOD!
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Lifestyle Fitness Training

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What Our Clients Are Saying

You need systems to sustain, and RoseAda can help you build them. It's crazy what we've been able to accomplish in less than 90 days...smalls steps to a BIG victory!

​~ Tiffany

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  • Events
  • RoseAda's Fitness & Nutrition Power Pack
  • Home
  • Class Schedule
  • On Demand Library
  • About RoseAda
  • SERVICES & SUBSCRIPTIONS
  • Products
  • Apply to Work with RoseAda
  • Recipe Book
  • Mission: Nutrition