With degrees in Culinary Arts and Nutrition/Dietetics, certifications in Hospitality Management, Fitness and Nutrition, and more than 15 years experience in the food industry, my goal is to promote a healthy, enjoyable lifestyle with culinary and nutrition insight!
As a wife, mother and entrepreneur, one of my most important responsibilities is to maintain balance in my life. Making time for my loved ones, but also making time for my own personal health and well-being. I understand the importance of self-care, and how easy it is to neglect ourselves or spread ourselves too thin, juggling work/school/family/friends.
This was my motivation behind creating BALANCE 360 HEALTH & WELLNESS™. Personal Training, Meal Planning, Public Speaking, Wellness Coaching and Nutrition Literature are all on the horizon as I continue to build the Balance360 brand.